“It is our light, not our darkness, that most frightens us... and as we let our light shine, we unconsciously give people permission to do the same.” Marianne Williamson

Welcome to yoga-light

Home of health and well-being through the practice of yoga and reiki in Colchester.
Find the way to your inner sanctuary.

Watch the video

Yoga Classes & Workshops

Ceri runs a variety of classes and workshops around Colchester, including Sivananda Yoga, The Foundations of Yoga, Yoga in Schools and Yoga for Diabetes. She also offers private tuition and mentoring.

Find a class

UK Retreats & Yoga Holidays

Taking a retreat for a week or weekend away from home can be invaluable for the time and space given for inner reflection and nurturing your sense of self. Ceri runs retreats in the UK and abroad.

About retreats About yoga holidays


Reiki is a method of channelling universal life force through the hands, which can be used for physical, mental or emotional imbalances. It is peaceful, relaxing and nurturing, supplying life force where needed to heal and restore the body.

Find out more