Holistic Therapies

Holistic Therapies

Holistic therapies include any therapeutic practice that is naturally based and considers the whole person including mind, body and soul to promote optimum health and wellness. Treatments take place in a dedicated space with a peaceful ambiance to ensure you get the most out of your experience and leave renewed and relaxed.

Massage

Massage is a treatment that involves various techniques like rubbing, kneading, pressing or manipulation of soft tissue and muscular structure. It has lots of benefits to offer, it helps to relieve physical and psychological symptoms...

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Massage at the Yoga Light Centre

Tuesday

9.30am – 1pm

Massage

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Reiki

Reiki is a method of channelling universal life force through the hands, which can be used for physical, mental or emotional imbalances. It is peaceful, relaxing and nurturing, supplying life force where needed to heal and restore the body...

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Reiki at the Yoga Light Centre

Thursday

9.30am – 1pm

Elite Chakra Reiki

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Monday – Friday

Various times

Reiki Healing

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