Workshops

Autunmal Equinox Yoga Workshop

Saturday 19th September, 10am – 12pm, £15 ONLINE

“Winter is an etching, spring a watercolour, summer an oil painting and Autumn a mosaic of them all.”

Stanley Horowitz

The Autumnal equinox is a time when the earth is poised in balance of light and dark. Moving towards the latter part of the year when the nights draw in, winter is upon us and there is possibly a natural withdrawal into a state of reflection. During this workshop, whilst auspiciously poised on the equanimity of the equinox, you will be guided to process what has occurred for you in the past year. Like the leaves falling from the trees, this session provides an opportunity to let go of what no longer serves you. To bring your awareness to where you might see the fruits of your labour, the effort of your toil, the light in the darkness of the challenges that have been presented to you.

Please email ceri@yoga-light.com to book your place, and she will send you the link to join the session.