Workshops

Workshops are a great opportunity to spend more time going deeper into a specialised area of interest and run at the Yoga Light Centre throughout the year. Please contact the teacher directly to inquire about dates, express interest and/or book your place.

Ecstatic Awakening Dance

6th March 2020, 7.30 – 9.30pm, £12

With Tara Carr

Ecstatic Awakening Dance is a powerful, fun, energising and healing moving meditation, a fusion of music, movement and breath.

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432hz Crystal Sound Alchemy Sound Bath

27th March 2020, 7 – 8.30pm, £12

With Andrea Proffitt

Working with the breath and the pure tones of seven 432hz tuned Quartz Crystal singing bowls & koshi, chimes we invite you to join, relax and allow the river of crystal sound vibrations to move through your energetic body, bringing life force vitality, freshness, openness & clarity.

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Kundalini Yoga Workshop

18th July 2020, 2 – 5pm, £25

With Tom Shanti

This will be an opportunity to explore this potent and spiritual yoga in more depth thru Kriya chanting, movements, breathing and meditation experience powerful Yoga practices to connect with our body, mind and spirit.

Gong Bath and Supersonic Sound Journey

18th July 2020, 7 – 8.30pm, £15

With Tom Shanti

Tom will use Symphonic and wind gongs plus Himalayan singing bowls to create a transformational space for deep release at a cellular energetic and psychological level.

Combo deal for both workshops with Tom Shanti, £35

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