Yoga Classes & Workshops

Hatha Yoga

Wednesday,11am–12pm

The Moat Spa, Ruthin Castle

Enjoy a simply flowing practice of Classical Yoga to bring the mind and body into balance, whilst creating space to cultivate inner peace. All levels welcome. £10 drop-in. £50 for 6 weeks. More concessions available for exceptional circumstances.

For further information or to book contact Ceri

The Moat Spa is found within the very heart of Ruthin Castle, an awe-inspiring architectural delight steeped in history. The studio itself has a serene ambiance, complementary to the practice of yoga, with its large open window overlooking the woodland garden beyond. The high ceiling creates a wonderful sense of space in naturally sublime surroundings. For directions and more information about the spa and castle please go to: www.ruthincastle.co.uk

“I adore this class. It’s me time in a very pleasant venue and Ceri always greets with a warm welcome. The class flows with clear instructions resulting in a relaxed and positive experience. If you cannot master the pose, Ceri is always ready to offer an alternative or suggest a way around it. I never feel inadequate and leave the class feeling totally chilled and relaxed. I have noticed an improvement in flexibility and, with the breathing techniques, have managed to overcome my anxious moments. This is all down to Ceri’s excellent tuition.”

Jan Ellis