yoga light


Find the way to your inner sanctuary

Yoga from the comfort of your home

Online yoga is the perfect opportunity to take ‘virtual’ classes with Ceri in the gorgeous Green Room. Here, you can connect with your inner guru while the Buddha wall backdrop adds a naturally Zen feel and enhances the warm ambience.

If you prefer the feeling of a studio

With large windows and a high ceiling, the white room studio is a wonderful space for socially distanced yoga. Opening its high window ensures great ventilation so you can practice yoga comfortably in a fresh and serene environment.

For midlife women everywhere

Have you ever wondered why you are struggling with hot flushes, brain fog and moods swings, whilst some midlife women seem to be thriving? Just imagine – that could be you! Despite its challenges, the menopause is an incredible stage of life. With the right guidance and support there is opportunity for a woman to redefine herself during this time and thrive.

Join Ceri in a Menopause Yoga Circle.

Our Latest Yoga & Wellness Articles

“It is our light, not our darkness, that most frightens us… and as we let our light shine, we unconsciously give people permission to do the same.”

Marianne Williamson