Yoga is a physical practice that can release tension and bring a deeply calm state of mind. Personalised yoga sessions can be invaluable for time and space given for inner reflection, developing your yoga practice and nurturing your sense of self. There are many reasons you could benefit from 1-1 yoga. In 1-1 yoga you can…
- Focus on you
- Work therapeutically
- Develop a specialised area
- Refine general practice
Ceri will be delighted to work with you to find a sustainable practice at a level that is right for you.
1-1 £50, 6 Sessions £270, Duets £55, 6 Sessions £300.
Lesson plan included.
Get in touch with Ceri to book.
“Having had a series of 1-1 sessions with Ceri, I can wholeheartedly recommend her as a yoga teacher of the highest calibre. From a bed rock of impeccable technical expertise and spiritual wisdom. Ceri really listens and intuits exactly what you and your body need. She is superb at improving posture and vitality, strengthening muscles and joints, enabling deep relaxation – and motivation! I have really enjoyed and benefitted from the sessions, and thanks to her detailed lesson notes I am building a home practice that works for me.”Ann Bowen-Jones
“I have loved working with Ceri and feel this is only the beginning of yoga for me! The program was so good for everything that I needed and I have loved seeing the improvements in myself and how much I benefit from yoga. There is definitely no stopping me now!”Laura Wellington
Contact Ceri to find out more or book a session