Studio classes

Studio yoga

The white room is a studio with a serene ambiance complementary to the practice of yoga. Its large windows, white-washed walls and high ceiling create a wonderful sense of space in a calm environment. This unique studio is perfect for smaller classes to ensure greater personal attention and space for social distancing with high open windows for good ventilation.

The Yoga Light Centre is the ideal place to learn or practise yoga in a supportive, non-competitive atmosphere in the most beautiful, light-filled space.

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Studio yoga class schedule at Yoga Light

Please be advised that advanced booking with the teacher is essential.

WEDNESDAY

Instructor – Ceri Lee

11am – 12pm

Instructor – Ceri Lee

6:15 – 7:15pm

Instructor – Ceri Lee

7:30 – 8:30pm

THURSDAY

Early Morning Yoga

Instructor – Ceri Lee

6.30-7.30am

Classical Yoga

Instructor – Ceri Lee

10 – 11am

 

LAST FRIDAY MONTHLY

Crystal Singing Bowls and Gongs

Instructor – Nicole Kiaya

7.30-8.45pm

OCCASIONAL SATURDAY WORKSHOPS

Menopause Yoga Circle

Instructor – Ceri Lee

9.30am-12.30pm

1-1 yoga

Personalised yoga sessions can be invaluable for time and space given for inner reflection, developing your yoga practice and nurturing your sense of self. There are many reasons you could benefit from 1-1 yoga. In 1-1 yoga you can…

  • Focus on you
  • Work therapeutically
  • Develop a specialised area
  • Refine general practice

Ceri will be delighted to work with you to find a sustainable practice at a level that is right for you.

1-1 £55, 6 Sessions £300, Duets £60, 6 Sessions £330.
Lesson plan included.

Get in touch with Ceri to book.

Having had a series of 1-1 sessions with Ceri, I can wholeheartedly recommend her as a yoga teacher of the highest calibre. From a bed rock of impeccable technical expertise and spiritual wisdom. Ceri really listens and intuits exactly what you and your body need. She is superb at improving posture and vitality, strengthening muscles and joints, enabling deep relaxation – and motivation! I have really enjoyed and benefitted from the sessions, and thanks to her detailed lesson notes I am building a home practice that works for me.

Ann Bowen-Jones

Workshops at Yoga Light

Workshops include a variety of holistic practices that are naturally based and consider the whole person that is mind, body, and soul to promote optimum health and wellness. They are a great opportunity to spend more time going deeper into a specialised area of interest improving health, beauty, fitness, and general wellbeing. Available at the Yoga Light Centre throughout the year.

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