The white room is a studio with a serene ambiance complementary to the practice of yoga. Its large windows, white-washed walls and high ceiling create a wonderful sense of space in a calm environment. This unique studio is perfect for smaller classes to ensure greater personal attention and space for social distancing with high open windows for good ventilation.
“The Yoga Light Centre is the ideal place to learn or practise yoga in a supportive, non-competitive atmosphere in the most beautiful, light-filled space.”Google Review
Studio yoga class schedule at Yoga Light
Please be advised that advanced booking with the teacher is essential.
11am – 12pm
10 – 11am
LAST FRIDAY MONTHLY
Crystal Singing Bowls and Gongs
Instructor – Nicole Kiaya
OCCASIONAL SATURDAY WORKSHOPS
Menopause Yoga Circle
Personalised yoga sessions can be invaluable for time and space given for inner reflection, developing your yoga practice and nurturing your sense of self. There are many reasons you could benefit from 1-1 yoga. In 1-1 yoga you can…
- Focus on you
- Work therapeutically
- Develop a specialised area
- Refine general practice
Ceri will be delighted to work with you to find a sustainable practice at a level that is right for you.
1-1 £55, 6 Sessions £300, Duets £60, 6 Sessions £330.
Lesson plan included.
Get in touch with Ceri to book.
“Having had a series of 1-1 sessions with Ceri, I can wholeheartedly recommend her as a yoga teacher of the highest calibre. From a bed rock of impeccable technical expertise and spiritual wisdom. Ceri really listens and intuits exactly what you and your body need. She is superb at improving posture and vitality, strengthening muscles and joints, enabling deep relaxation – and motivation! I have really enjoyed and benefitted from the sessions, and thanks to her detailed lesson notes I am building a home practice that works for me.”Ann Bowen-Jones
Workshops at Yoga Light
Workshops include a variety of holistic practices that are naturally based and consider the whole person that is mind, body, and soul to promote optimum health and wellness. They are a great opportunity to spend more time going deeper into a specialised area of interest improving health, beauty, fitness, and general wellbeing. Available at the Yoga Light Centre throughout the year.
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