Tuesdays 6.15-7.15pm & Thursdays 10-11am
Enjoy a classical Hatha yoga practice to stretch and strengthen the body. Inspired by the classical yoga texts with postures and breathing to bring the mind and body into balance at a pace to create space for cultivating inner peace. This is an open level class suitable for those who are reasonably active.
Drop-in is £12. Booking essential
Classes at the Yoga light Centre are small and personable, with a maximum of ten in each class. Ceri’s classes run on a tier payment system Standing Order which is an average sum divided by classes running over a 12-month period. Please get in touch if you would like to drop-in to a class with the consideration that you may wish to commit to a regular practice. If a place is available you are very welcome to join.
You can find out more about Ceri here.
“Ceri is a special, unique yoga teacher with great insight and compassion. She will take you to places in your body, mind and soul that you may not yet be aware of – sometimes challenging, but mostly delightful.”
Jane Gooding