Sivananda Yoga (general)
Wednesdays 7:30pm – 8:30pm
Enjoy a complete yoga practice that follows the general Sivananda format beginning with pranayama (breathing), followed by a dynamic sequence and 12 key asanas (postures) and modifications.
Classes run on a tier payment system Standing Order which is an average sum divided by classes running over a 12 month period. Please get in touch if you would like to drop-in to a class with the consideration that you may wish to commit to a regular practice. If a place is available you are very welcome to join. Drop-in is £12.
“Ceri is a deeply caring yoga teacher with a great depth of practice behind her. She works hard to ensure that the class is non-competitive but that it equally produces the best for each participant. Classes are well structured and varied with Ceri taking a real interest in each member. She has a wonderfully calm manner. I thoroughly enjoy her classes and can recommend her expertise to anyone”Judy Hutchings
“I see this as the beginning of my yoga journey and couldn’t be happier with how the sessions are structured, I am already seeing so much benefit from being part of such an amazing group.”Karen Jones