SIVANANDA Yoga – GENERAL

Sivananda Yoga (general)

Wednesdays 7:30pm – 8:30pm

Enjoy a complete yoga practice that follows the general Sivananda format beginning with pranayama (breathing), followed by a dynamic sequence and 12 key asanas (postures) and modifications.

Classes run on a tier payment system Standing Order which is an average sum divided by classes running over a 12 month period. Please get in touch if you would like to drop-in to a class with the consideration that you may wish to commit to a regular practice. If a place is available you are very welcome to join. Drop-in is £12.

“Ceri is a deeply caring yoga teacher with a great depth of practice behind her. She works hard to ensure that the class is non-competitive but that it equally produces the best for each participant. Classes are well structured and varied with Ceri taking a real interest in each member. She has a wonderfully calm manner. I thoroughly enjoy her classes and can recommend her expertise to anyone”

Judy Hutchings

I see this as the beginning of my yoga journey and couldn’t be happier with how the sessions are structured, I am already seeing so much benefit from being part of such an amazing group.

Karen Jones