Sivananda Yoga with Ceri
Wednesdays 6:15pm – 7:15pm
Enjoy an invigorating practice that follows the general Sivananda format beginning with pranayama, followed by a dynamic sequence and 12 key asanas including inversions. Previous yoga experience is advised.
Classes run on a tier payment system Standing Order which is an average sum divided by classes running over a 12 month period. Please get in touch if you would like to drop-in to a class with the consideration that you may wish to commit to a regular practice. If a place is available you are very welcome to join. Drop-in is £12.
(Please be advised, missed sessions can be made up by attending an online yoga class with a complementary guest pass)
“Ceri remains true to the essence of this school while approaching the subject with unique qualities of her own. Drawing from and strengthening group dynamics, Ceri yet maintains a lucid attentiveness to the individuals in her care. Her classes are challenging, fun and meditative”Mike W. Arnold