Restorative Hatha Yoga *closed until further notice*
Mondays 6.15 – 7.15pm
Unwind and find your inner peace with Nicole as she guides you through relaxing, longer-held postures in an accessible, friendly and supportive environment. This class is perfect for those seeking a calming and restorative practice with some prior yoga experience. A warm welcome awaits.
Classes run as part of a 6-week course which costs £72. This is non-refundable, but if unable to make a class an online session is available on request.
Pregancy Yoga
Mondays 7.30 – 8.30pm *closed until further notice*
Our Pregnancy Yoga class is designed to support both body and mind throughout your pregnancy. These gentle, carefully structured sessions help to build stamina while easing common aches and pains, using practices and adaptations created with safety in mind. You’ll also learn calming breathing techniques that can help improve focus, relaxation, and preparation for birth. Beyond the physical benefits, the class offers a welcoming space to connect with other pregnant parents and share the journey together. Suitable for anyone from the second trimester onwards (12+ weeks pregnant).
Classes run as part of a 5-week course which costs £60. This is non-refundable, but if unable to make a class an online session is available on request.
Make an enquiryYou can find out more about Nicole here
About Nicole